Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.
The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.
The site presents clear and reliable information on the latest research for people who are interested in its practical applications.
As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.
FAB Research also aims to promote, support and carry out further scientific research in this area.

We are now launching our new monthly ‘FAB Focus’ meetings, exploring the many different ways in which Food Affects Behaviour, and the implications of this.
In this first session, founder Dr Alex Richardson will give you an overview summary of:
Stay updated on the latest News and Research on how food, diet and nutrition can affect brain health - and therefore our mood, behaviour and learning - at any age
Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role in human biology is far more intricate, with implications for aging, metabolism and disease prevention.
While we might think short-term, restrictive diets will help give our waistlines a nudge, psychology and physiology shows us why this strategy can be so hard to stick to – and why it probably won’t result in long-term weight loss.
When food intake drops, the body still needs essential vitamins, minerals and protein to keep cells, muscles and organs functioning properly. If those nutrients are not packed into a smaller amount of food, deficiencies can develop.


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