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Food and Behaviour Research
Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.
The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.
The site presents clear and reliable information on the latest research for people who are interested in its practical applications.
As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.
FAB Research also aims to promote, support and carry out further scientific research in this area.
Food Affects Behaviour 20+ Years of FAB Research – What next?
A FAB Research Live Event and Q&A
with Dr Alex Richardson and Hazel De Maeijer
Thursday 30th November 2023
6.30 - 7.30 pm (GMT)
We are now launching our new monthly ‘FAB Focus’ meetings, exploring the many different ways in which Food Affects Behaviour, and the implications of this.
In this first session, founder Dr Alex Richardson will give you an overview summary of:
- FAB's history to date, highlighting groundbreaking research milestones in the field; and outlining new activities we have ongoing, and in the pipeline.
Latest News and Events
Sign up here for our FREE NEWSLETTERS
- 31 Dec 2025
Stay updated on the latest News and Research on how food, diet and nutrition can affect brain health - and therefore our mood, behaviour and learning - at any age
CAN OMEGA-3 SUPPLEMENTS IMPROVE CHILDREN’S MOOD, BEHAVIOUR, ATTENTION and SLEEP? NEW RESEARCH STUDY - VOLUNTEERS NEEDED
- 30 Dec 2025
Swansea University researchers – in collaboration with FAB Research - are exploring the influence that omega-3 supplements can have on children’s behaviour, mood, and mental wellbeing, as part of a pioneering study with implications for health and education.
Study shows 60% of pregnant women have signs of iodine deficiency
- 01 Jul 2025
"Our findings are particularly concerning as most women in the study were considered healthy and low risk and two thirds reported taking pregnancy supplements containing iodine. This suggests that additional public health measures may need to be addressed."
Can a Japanese diet help with depression? Large study says yes
- 18 Jun 2025
A major study finds that workers who stick to traditional or modernized Japanese diets report fewer symptoms of depression, highlighting the mental health power of culturally tailored nutrition.
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Recommended Reading
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Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results.
Join FAB Research
Join FAB Research to benefit from:
- Free access to all FAB Webinars, past and present
- Unrestricted access to our unique FAB Research Audio/Video Library
- Exclusive access to a monthly podcast, video or FAB article/special report
- Free half hour online consultation with the world-renowned Dr Alex Richardson
- Regular email updates on FAB's latest news, research and events
Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)
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Contact Us
FAB Research
23 Carlton Road
Oxford
OX2 7SA
Important Notice
Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.
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