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Food and Behaviour Research
Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.
The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.
The site presents clear and reliable information on the latest research for people who are interested in its practical applications.
As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.
FAB Research also aims to promote, support and carry out further scientific research in this area.
Food Affects Behaviour 20+ Years of FAB Research – What next?
A FAB Research Live Event and Q&A
with Dr Alex Richardson and Hazel De Maeijer
Thursday 30th November 2023
6.30 - 7.30 pm (GMT)
We are now launching our new monthly ‘FAB Focus’ meetings, exploring the many different ways in which Food Affects Behaviour, and the implications of this.
In this first session, founder Dr Alex Richardson will give you an overview summary of:
- FAB's history to date, highlighting groundbreaking research milestones in the field; and outlining new activities we have ongoing, and in the pipeline.
Latest News and Events
Sign up here for our FREE NEWSLETTERS
- 31 Dec 2025
CAN OMEGA-3 SUPPLEMENTS IMPROVE CHILDREN’S MOOD, BEHAVIOUR, ATTENTION and SLEEP? NEW RESEARCH STUDY - VOLUNTEERS NEEDED
- 30 Dec 2025
Swansea University researchers – in collaboration with FAB Research - are exploring the influence that omega-3 supplements can have on children’s behaviour, mood, and mental wellbeing, as part of a pioneering study with implications for health and education.
What we eat affects our health—and can alter how our genes function
- 09 Jan 2025
"We found a direct link between eating fibre and modulation of gene function that has anti-cancer effects, and we think this is likely a global mechanism because the short-chain fatty acids that result from fibre digestion can travel all over the body...."
Vitamin deficiency may be why you’re so tired
- 07 Jan 2025
In short, there are things you can do about your fatigue. Smart choices help optimise mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout the day.
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Recommended Reading
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Join FAB Research
Join FAB Research to benefit from:
- Free access to all FAB Webinars, past and present
- Unrestricted access to our unique FAB Research Audio/Video Library
- Exclusive access to a monthly podcast, video or FAB article/special report
- Free half hour online consultation with the world-renowned Dr Alex Richardson
- Regular email updates on FAB's latest news, research and events
Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)
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Contact Us
FAB Research
23 Carlton Road
Oxford
OX2 7SA
Important Notice
Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.
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