Food and Behaviour Research

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Food and Behaviour Research

Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.

The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.

The site presents clear and reliable information on the latest research for people who are interested in its practical applications.

As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.

FAB Research also aims to promote, support and carry out further scientific research in this area.

Food Affects Behaviour 20+ Years of FAB Research – What next?

Book your tickets here

A FAB Research Live Event and Q&A

with Dr Alex Richardson and Hazel De Maeijer


Thursday 30th November 2023

6.30 - 7.30 pm (GMT)

We are now launching our new monthly ‘FAB Focus’ meetings, exploring the many different ways in which Food Affects Behaviour, and the implications of this.

In this first session, founder Dr Alex Richardson will give you an overview summary of:

  • FAB's history to date, highlighting groundbreaking research milestones in the field; and outlining new activities we have ongoing, and in the pipeline.
Hazel De Maeijer, Communications Officer and Coordinator of FAB's Volunteers, will give more detail on some of these activities - discussing her own work with FAB and various new opportunities for you to get involved, if you would like to do so.


BOOK YOUR TICKET HERE

Latest News and Events

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  • 31 Dec 2026

Stay updated on the latest News and Research on how food, diet and nutrition can affect brain health - and therefore our mood, behaviour and learning - at any age

Vitamin B12 clues on cellular metabolism offer hope for new therapies

  • 20 Jan 2026

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role in human biology is far more intricate, with implications for aging, metabolism and disease prevention.

Why strict diets are a bad idea for long-term weight loss

  • 13 Jan 2026

While we might think short-term, restrictive diets will help give our waistlines a nudge, psychology and physiology shows us why this strategy can be so hard to stick to – and why it probably won’t result in long-term weight loss.

Weight loss drugs make it harder to get the nutrients you need – here’s what to do about it

  • 09 Jan 2026

When food intake drops, the body still needs essential vitamins, minerals and protein to keep cells, muscles and organs functioning properly. If those nutrients are not packed into a smaller amount of food, deficiencies can develop.

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Join FAB Research

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Join FAB Research to benefit from:

  • Free access to all FAB Webinars, past and present
  • Unrestricted access to our unique FAB Research Audio/Video Library
  • Exclusive access to a monthly podcast, video or FAB article/special report
  • Free half hour online consultation with the world-renowned Dr Alex Richardson
  • Regular email updates on FAB's latest news, research and events