Information For...
Food and Behaviour Research
Nutrition can play an important role in behaviour, learning and mood. Scientific evidence shows that diet is important not only for physical health, but also for optimal mental development and functioning.
The FAB website offers information on a wide range of conditions such as ADHD, autism, dyspraxia, anxiety, depression and many other physical and mental issues.
The site presents clear and reliable information on the latest research for people who are interested in its practical applications.
As well as our own published papers and factsheets, we regularly trawl through the scientific press to bring you up to date information on the subject of nutrition and behavioural disorders.
FAB Research also aims to promote, support and carry out further scientific research in this area.
Food Affects Behaviour 20+ Years of FAB Research – What next?
A FAB Research Live Event and Q&A
with Dr Alex Richardson and Hazel De Maeijer
Thursday 30th November 2023
6.30 - 7.30 pm (GMT)
We are now launching our new monthly ‘FAB Focus’ meetings, exploring the many different ways in which Food Affects Behaviour, and the implications of this.
In this first session, founder Dr Alex Richardson will give you an overview summary of:
- FAB's history to date, highlighting groundbreaking research milestones in the field; and outlining new activities we have ongoing, and in the pipeline.
Latest News and Events
Sign up here for our FREE NEWSLETTERS
- 31 Dec 2025
CAN OMEGA-3 SUPPLEMENTS IMPROVE CHILDREN’S MOOD, BEHAVIOUR, ATTENTION and SLEEP? NEW RESEARCH STUDY - VOLUNTEERS NEEDED
- 30 Dec 2025
Swansea University researchers – in collaboration with FAB Research - are exploring the influence that omega-3 supplements can have on children’s behaviour, mood, and mental wellbeing, as part of a pioneering study with implications for health and education.
Scientists Just Found a Major Problem With Vitamin B12 Guidelines – And Your Brain Might Be at Risk
- 26 Mar 2025
Your brain might not be getting enough B12 — even if your levels are considered “normal.” A new study suggests that older adults with lower B12, even within the accepted range, show signs of cognitive decline and brain damage. Researchers found that these individuals had slower thinking and reaction times, along with white matter lesions linked to dementia.
'Healthy' vitamin B12 levels not enough to ward off neuro decline: Experts call for new recommendations for older adults
- 25 Mar 2025
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough—particularly if you are older. It may even put you at risk for cognitive impairment.
Latest newsletters
Recommended Reading
Purchase The Full Diet: The revolutionary new way to achieve lasting weight loss here.
Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results.
Join FAB Research
Join FAB Research to benefit from:
- Free access to all FAB Webinars, past and present
- Unrestricted access to our unique FAB Research Audio/Video Library
- Exclusive access to a monthly podcast, video or FAB article/special report
- Free half hour online consultation with the world-renowned Dr Alex Richardson
- Regular email updates on FAB's latest news, research and events
Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)
Newsletter Signup
Useful Links
Contact Us
FAB Research
23 Carlton Road
Oxford
OX2 7SA
Important Notice
Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.
Site by Redstone Websites. Easy to Use Web Content Management. 2025 © All Rights Reserved.