FAB RESEARCH COMMENT:
This study adds some new experimental evidence to the longstanding question of whether opioid-like peptides derived from A1 beta-casein (found in standard cows' milk, but not in human breastmilk or other animal milks) may play a role in some symptoms of autistic spectrum disorders (ASD) - and related conditions.
Previous studies - like this one - have found some evidence of abnormal peptide profiles in at least a
subset of children with ASD. However, ASD is not a unitary condition, so differences in the populations studied and methodologies used have made any clear conclusions difficult.
As usual, 'more research is needed'.
Meanwhile, the A1 form of beta-casein is found in standard cows' milk in most developed countries - and at least some individuals with autism and related conditions appear to react badly to cows' milk, and to benefit from 'casein-free' diets.
Many others do
not benefit from excluding milk and dairy products. And as these are highly nutritious foods - especially for growing children - excluding all milk and dairy products requires very careful planning of the diet (ideally with specialisist help) to ensure that this still provides adequate intakes of all essential nutrients.
Importantly, however, A1 beta-casein is
not found in goats' milk, sheeps' milk, or the milk of any other mammals - including human breastmilk. These other animal milks all contain A2-type beta-casein
(which is the 'original' form in evolutionary terms). Only standard cows' milk contains the A1 form of beta-casein - and this is digested slightly differently, breaking down to produce opioid peptides, to which some individuals appear to be sensitive.
Anyone suspecting that cows' milk
might be linked with 'intolerance' symptoms could therefore try exploring whether other forms of milk - containing only A2 beta-casein -
might be tolerable, as an alternative to excluding all milk and dairy products from the diet.
Very importantly, however, goats' milk or other
A2-type milks are NOT recommended if classic cows' milk protein allergy is known or suspected. In this case, all animal milks should be avoided.
As already noted,
excluding all milk and dairy products seriously increases risks for nutritional deficiencies unless the diet is carefully planned or supplemented to compensate for this. Milk and dairy are important sources of not only calcium, but also other key nutrients - including iodine and Vitamin B12 among many others.
For more information on the differences between A1 and A2 milk, see
Read the abstract of the underlying research:
See
here for other articles relating to autism and diet.