FAB: Magnesium

Adult Mental Health: The Role of Nutrition - WATCH HERE

Magnesium - news

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds
Could ultra-processed foods be associated with your insomnia?
Does magnesium help with sleep?
What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
Women with a heart healthy diet in midlife are less likely to report cognitive decline later: Study
Anxiety: A Metabolic Disorder?
Food for thought: South European Atlantic diet shows promising link to lower depression risk
Dietary Interventions for ADHD: Emerging Research and Considerations
The Mediterranean diet: Good for your health and your wallet, says study
Magnesium: what you need to know about this important micronutrient
ADHD: why it can make it harder to keep eating habits in check – and what you can do about it
Plant-based doesn’t always mean healthy
Survey Results: Nutraceuticals More Beneficial Than Pharmaceuticals for Autism
Nutrition Is the Foundation of Resilience
Review finds vitamin D and some minerals might benefit fibromyalgia sufferers
Should you be worried that food isn't as good for you as it used to be?
Study links poor sleep with poor nutrition
Questioning Answers - Magnesium and ADHD meta-analysed
Do minerals play a role in development of multiple sclerosis?
Study shows magnesium optimizes vitamin D status
Clinical trial shows magnesium optimizes vitamin D status
16 October 2018 - MedicalXpress - Adequate consumption of 'longevity' vitamins could prolong healthy aging, nutrition scientist says
Plant-rich (Mediterranean-type) diets may help prevent depression – new evidence
Serious dietary deficiencies of Vitamin and Minerals common in UK adults. Micronutrient gaps in childbearing years ‘concerning,’ survey stresses
Low magnesium levels make vitamin D ineffective
Magnesium status and dementia: is there a link?
Study finds magnesium may ease depression symptoms
8 June 2017 - Nutraingredients - Magnesium supplements show potential anti-inflammatory effects: Meta-analysis
4 May 2017 - MedicalXpress - Study finds infants prescribed antacids have increased risk of fractures during childhood
8 March 2017 - The Conversation - Magnesium could offer fresh hope to tinnitus sufferers
28 Feb 2017 - Eurekalert - Did seaweed make us who we are today?
15 April 2016 - Nutraingredients - Magnesium right on time as role in body rhythms is recognised
Health Check: seven nutrients important for mental health - and where to find them
Diet May Be As Important To Mental Health As It Is To Physical Health
Women with MS may 'have lower levels of antioxidant, anti-inflammatory nutrients'
Diet, nutrition essential for mental health
BBC News - Vitamins 'effective in treating ADHD symptoms'
How metals in food impact children's behaviour

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