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How Inflammation Affects Your Mental Health
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Research suggests obesity in moms doubles the risk of autism in babies
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Pathways linking body and brain health and impacts to mental health revealed
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Study shows teens with later sleep schedules are less active, eat more carbohydrates
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Could ultra-processed foods be associated with your insomnia?
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Omega-3 Supplements Could Benefit Children’s Brain Development
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Pilot study shows ketogenic diet improves severe mental illness
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Too much of a food thing: A century of change in how we eat
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Does magnesium help with sleep?
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Energy drinks linked to poor sleep quality and insomnia among college students
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Evidence shows risks associated with energy drinks in children
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What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
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You Are When You Eat
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Omega-3 may be an “effective add-on therapeutic” for depression
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Consumption of Ultra Processed Food and Mental Wellbeing Outcomes
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Is Integrative Psychiatry Going Mainstream?
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That salad isn’t just good for your nutrition–it may help stave off depression
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Could low iron be making mental health symptoms worse?
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Fat molecules linked to sleep problems in children with autism
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Small changes in children's sleep lead to significant changes in eating habits, shows study
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Magnesium: what you need to know about this important micronutrient
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Colds, flu and COVID: How diet and lifestyle can boost your immune system
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Diet can influence mood, behavior and more – a neuroscientist explains
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FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
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How does excess sugar affect the developing brain throughout childhood and adolescence?
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Diet, exercise can improve teens' mental health
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How the microbiome affects human health
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Is your body clock off-schedule? Prebiotics may help
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Clues to brain health may lie in the gut
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Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
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Sapped: Exploring potential connections between devitalizing anaemia and insomnia
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Fruits, veggies could help young adults improve sleep
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Could what we eat improve our sleep?
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Gut microbes: The key to normal sleep.... IN MICE
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Preventing respiratory tract infections with food
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Could eating white bread every day ruin your sleep?
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Refined carbs may trigger insomnia, finds study
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Dodgy diet affects daytime drowsiness
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Craving junk food after a sleepless night? Blame your nose, which sniffs out high fat, calorie-dense food
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To fight effects of sleep deprivation, reach for healthy snacks
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Study links poor sleep with poor nutrition
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Insufficient sleep in children is associated with poor diet, obesity and more screen time
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Study uncovers link between better sleep quality and a healthy diet
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Mediterranean diet may improve academic performance by affecting sleep
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Traditional Japanese diet components may improve mental health: Population study
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Sleeping for longer leads to a healthier diet
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Weekly fish consumption in children linked to better sleep, higher IQ, study finds
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Insomnia linked to alcohol-use frequency among early adolescents, says new psychology study
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Omega-3 and Omega-6 fatty acid intake may affect lupus outcomes
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New WHO study on health and well-being of Europe’s youth reveals that obesity continues to rise
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