FAB: Sleep and diet

ADHD and Mood: Why Food Matters - WATCH HERE

Sleep and diet - research

Tian Y et al 2024 - Brain, lifestyle and environmental pathways linking physical and mental health
Bradley et al 2024 - Efficacy and safety of a mineral and vitamin treatment on symptoms of antenatal depression: 12-week fully blinded randomised placebo-controlled trial (NUTRIMUM)
Ballester-Navarro P et al 2024 - Association of Circadian Misalignment with Diet and Physical Activity in Adolescents
Lane et al 2024 - Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses
Duquenne P et al 2024 - The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study
Kaldenbach S et al 2024 - Energy drink consumption and sleep parameters in college and university students: a national cross-sectional study
Barragán et al 2023 - Changes in eating patterns in response to chronic insufficient sleep and their associations with diet quality: a randomized trial
Dezfuli Z et al 2023 - Omega 3 effects on sleep and body composition in children with autism spectrum disorder: A randomized placebo-controlled trial
Ajibo C et al 2023 - Consumption of energy drinks by children and young people: a systematic review examining evidence of physical effects and consumer attitudes
Whittaker D et al 2023 - Circadian modulation by time-restricted feeding rescues brain pathology and improves memory in mouse models of Alzheimer’s disease
Yap C et al 2023 - Interactions between the lipidome and genetic and environmental factors in autism
Brooks S et al 2023 - Excess BMI in early adolescence adversely impacts maturating functional circuits supporting high-level cognition and their structural correlates
Levin S et al 2023 - Iron deficiency in psychiatric patients
Morrison S et al 2023 - The effect of modest changes in sleep on dietary intake and eating behaviour in children
Arab et al 2023 - The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature
Contreras-Rodriguez et al 2022 - Dissecting ultra-processed foods and drinks: Do they have a potential to impact the brain?
Murphy R et al 2022 - Association of omega-3 levels and sleep in US adults, National Health and Nutrition Examination Survey, 2011-2012
Thompson R et al 2021 - Ruminiclostridium 5, Parabacteroides distasonis, and bile acid profile are modulated by prebiotic diet and associate with facilitated sleep/clock realignment after chronic disruption of rhythms
Dai & Liu 2021 - Omega-3 long-chain polyunsaturated fatty acid and sleep: a systematic review and meta-analysis of randomized controlled trials and longitudinal studies
Maitre L et al 2021 - Early-life environmental exposure determinants of child behavior in Europe: A longitudinal, population-based study
Jansen E et al 2021 - Changes in fruit and vegetable consumption in relation to changes in sleep characteristics over a 3-month period among young adults
Huang J et al 2021 - Gastrointestinal Symptoms During Depressive Episodes in 3256 Patients with Major Depressive Disorders
Khan A et al 2020 - Association of carbonated soft drink and fast food intake with stress-related sleep disturbance among adolescents: A global perspective from 64 countries
Neumann S et al 2020 - Anemia and insomnia: a cross-sectional study and meta-analysis
Jansen E et al 2023 - Associations between sleep duration and dietary quality: Results from a nationally-representative survey of US adults
Molsberry S et al 2020 - Diet pattern and prodromal features of Parkinson's disease
Gaag E et al 2020 - Food or medication? The therapeutic effects of food on the duration and incidence of upper respiratory tract infections
Effects of Diet on Sleep: A Narrative Review
Gangwisch et al. 2019 - High glycemic index and glycemic load diets as risk factors for insomnia: analyses from the Women's Health Initiative
Nocerino et al 2019 - The therapeutic efficacy of Bifidobacterium animalis subsp. lactis BB-12® in infant colic
Melaku et al 2019 - Association between Macronutrient Intake and Excessive Daytime Sleepiness: An Iso-Caloric Substitution Analysis from the North West Adelaide Health Study
Hamidi et al 2019 - Associations Between Dietary Patterns and Sleep-Related Impairment in a Cohort of Community Physicians
Bhutani et al 2019 - Olfactory connectivity mediates sleep-dependent food choices in humans
Marotta et al 2019 - Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality
Tambalis et al 2018 - Insufficient Sleep Duration Is Associated With Dietary Habits, Screen Time, and Obesity in Children
Nasehi et al 2018 - The role of omega-3 on modulation of cognitive deficiency induced by REM sleep deprivation in rats
Mamalaki et al 2018 - Associations between the mediterranean diet and sleep in older adults: Results from the hellenic longitudinal investigation of aging and diet study
Adelantado-Renau et al 2018 - The influence of adherence to the Mediterranean diet on academic performance is mediated by sleep quality in adolescents
Al Khatib et al 2018 - Sleep extension is a feasible lifestyle intervention in free-living adults who are habitually short sleepers: a potential strategy for decreasing intake of free sugars?
Charoenwoodhipong et al 2017 - Omega Polyunsaturated Fatty Acids and Systemic Lupus Erythematosus (SLE)
Koga et al 2018 - Mediators of the effects of rice intake on health in individuals consuming a traditional Japanese diet centered on rice
Marmorstein 2017 - Sleep patterns and problems among early adolescents: Associations with alcohol use
St-Onge et al 2016 - Effects of Diet on Sleep Quality
Del Brutto et al 2016 - Dietary fish intake and sleep quality: a population-based study
Fang et al., 2015 - Altered salience network connectivity predicts macronutrient intake after sleep deprivation.
Mumper et al., 2015 - Metabolic Considerations in Autism Spectrum Disorder - A review of the literature
Chan et al., 2015 - The Acute Effects of Alcohol on Sleep Electroencephalogram Power Spectra in Late Adolescence
Galland, 2014 - The Gut Microbiome and the Brain
Greer et al 2013 - The impact of sleep deprivation on food desire in the human brain
Blunden et al 2011 - Diet and sleep in children with ADHD: Preliminary data in Australian children.

Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)

Newsletter Signup

Useful Links

Contact Us

FAB Research
23 Carlton Road
Oxford
OX2 7SA

Important Notice

Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.