FAB: Sugar and sleep

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Sugar and sleep - news

How Inflammation Affects Your Mental Health
Study shows teens with later sleep schedules are less active, eat more carbohydrates
Could ultra-processed foods be associated with your insomnia?
Too much of a food thing: A century of change in how we eat
Energy drinks linked to poor sleep quality and insomnia among college students
Evidence shows risks associated with energy drinks in children
That salad isn’t just good for your nutrition–it may help stave off depression
Small changes in children's sleep lead to significant changes in eating habits, shows study
Diet can influence mood, behavior and more – a neuroscientist explains
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
How does excess sugar affect the developing brain throughout childhood and adolescence?
Diet, exercise can improve teens' mental health
How the microbiome affects human health
Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
The alarming truth about how sugar ruins your sleep
Could eating white bread every day ruin your sleep?
Refined carbs may trigger insomnia, finds study
Dodgy diet affects daytime drowsiness
To fight effects of sleep deprivation, reach for healthy snacks
Ban on sale of energy drinks to children
BBC News - Government proposes energy drinks ban for children
Sleeping for longer leads to a healthier diet
Can food improve your exam performance?

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