FAB: Alcohol and Sleep

Omega-3 for Depression & Dementia: The Devil is in the Detail - BOOK HERE

Alcohol and Sleep

Tian Y et al 2024 - Brain, lifestyle and environmental pathways linking physical and mental health
14 August 2018 - MedicalXpress - Mixing energy drinks with alcohol could enhance the negative effects of binge drinking
18 January 2018 - MedicalXpress - Wine is good for you - to a point
Insomnia linked to alcohol-use frequency among early adolescents, says new psychology study
Charoenwoodhipong et al 2017 - Omega Polyunsaturated Fatty Acids and Systemic Lupus Erythematosus (SLE)
Marmorstein 2017 - Sleep patterns and problems among early adolescents: Associations with alcohol use
Chan et al., 2015 - The Acute Effects of Alcohol on Sleep Electroencephalogram Power Spectra in Late Adolescence
Pre-sleep drinking disrupts sleep

Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)

Newsletter Signup

Useful Links

Contact Us

FAB Research
23 Carlton Road
Oxford
OX2 7SA

Important Notice

Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.