Food and Behaviour Research

Donate Log In

ADHD and Mood: Why Food Matters - WATCH HERE

Pregnant mother's fatty diet may alter baby's brain

By James Gallagher

fast-food Credit unsplash CC0 public domain.jpg

A high-fat diet during pregnancy has the potential to alter a baby's developing brain and increase its chances of obesity later in life, animal studies suggest.

FAB RESEARCH COMMENT:

The children of mothers who consume a so-called 'high fat' diet (meaning, a modern, western-type diet) may be at higher risk of obesity and diabetes due to the 'rewiring' of brain regions that control metabolism, according to new research in mice.  

For details of the underlying research, see:

As ever, results from animal studies need to be treated with caution, as they do not always generalise to humans.  However, these findings provide important new evidence of specific mechanisms by which mothers' diets during pregnancy can influence their child's risk of developing obesity and related metabolic conditions.

As one of the independent experts cited here points out, "This is an intriguing technical advance showing neurological circuits are being changed, which hasn't been shown before" and the "concept fits in well with the data".

Given the seriousness of the epidemics of obesity, Type 2 diabetes and related conditions now affecting human populations, these findings urgently require followup - and linking with the growing evidence from human studies into 'nutritional programming' effects - whereby prenatal nutrition can permanently modify gene expression, and therefore have lifelong effects on the health of the offspring.  

What is not mentioned here is the mounting evidence linking maternal 'high-fat' (modern western-type) diets and obesity before and during pregnancy not only with childhood obesity and physical ill-health, but also with higher rates of ADHD, autism and other behavioural and mental health problems.

This should hardly be surprising - as body and brain health go together.  Human studies of the effects of maternal malnutrition during pregnancy due to famine / starvation have already shown that this has lifelong effects on brain development and function, as well as physical health. 

Finally - the term 'high-fat' diet is not helpful, as it serves to perpetuates the complete myth that dietary fat is a single substance (and an unhealthy one at that).  What everyone (and particularly any mother-to-be) needs to know is that:
 
  • 60% of the brain is fat - and it is the type and quality of those fats that matters most - especially during early development.
Modern, western-type diets are high in sugar and refined cabohydrates, as well as fats; and crucially, they provide high levels of unhealthy fats (from industrially produced seed oils), leading to an excess of omega-6 relative to omega-3 polyunsaturates. These are the only fats that are dietary essentials - but they are needed in the right balance for cardiovascular, immune, metabolic and hormonal health - all of which influence brain development and function.

See also:


See also previous studies in animals, which provide evidence of causality, as well as illuminating possible mechanisms that could explain how and why maternal obesity can increase the risk of behavioural problems in the offspring:



And for more information on how prenatal nutrition can influence health and development throughout life - and to stay updated with new findings as these are forthcoming - please bookmark the following lists of articles, which are regularly updated:

25 Jan 2014 - BBC News

----------------------------

The team at Yale School of Medicine, in the US, showed diet could change the structure of mice brains. They argue this could explain why the children of obese parents are more likely to become grossly overweight.

Experts said the study had merit, but brain changes in humans were unproven.  Obesity can run in families and shared eating habits are a major factor.

However, there is evidence that diet during pregnancy can also influence a child's future waistline, such as through changes to DNA.

'Signal to the pup'

The latest foray into the field, published in the journal Cell, shows the structure of the brain itself may be changed.

The experiments on mice showed that mothers on a high-fat diet had pups with an altered hypothalamus, a part of the brain important for regulating metabolism.  These mouse pups were more likely to become overweight and develop type 2 diabetes than the pups of mothers given a normal diet.

One of the researchers, Prof Tamas Horvath, from Yale, told the BBC: "It could be a signal to the pup that it can grow bigger as the environment is plentiful in food.

"We definitely believe these are fundamental biological processes also affecting humans and influencing how children may eventually become obese.

"It seems, at least, that this could have a major impact and we need to explore it further in both animal and human studies."

He says a healthy diet during pregnancy may help to break the cycle of obese parents having obese children.

'Neurological circuits'

Commenting on the findings, Dr Graham Burdge, from the University of Southampton, told the BBC: "Twenty years of research shows nutrition in early life has lasting effects on cardiovascular disease, obesity, osteoporosis and some cancers. It's extremely well established.

"This is an intriguing technical advance showing neurological circuits are being changed, which hasn't been shown before."

He said the "concept fits in well with the data" but pointed out there were key differences in the way mice and people process fat, so the same might not be happening in pregnant women.

He added: "Much of what we know about the process comes from animals. The next big thing is to establish the same mechanisms operate in humans and if we can modify that."

For now he advises parents to "have a healthy balanced diet and ensure the diet of your child is balanced as well".