Food and Behaviour Research

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Higher maternal plasma docosahexaenoic acid during pregnancy is associated with more mature neonatal sleep-state patterning.

Cheruku SR, Montgomery-Downs HE, Farkas SL, Thoman EB, Lammi-Keefe CJ. (2002) Am J Clin Nutr. 76(3) 608-13. 

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Abstract:

BACKGROUND:

The effect of docosahexaenoic acid (DHA) on the developing fetal central nervous system (CNS) and related functional outcomes in infancy remain unexplored. Sleep and wake states of newborns provide a tool for assessing the functional integrity of the CNS.

OBJECTIVE:

We investigated whether CNS integrity in newborns, measured with sleep recordings, was associated with maternal concentrations of long-chain polyunsaturated fatty acids, especially DHA.

DESIGN:

Plasma phospholipid fatty acid concentrations were measured in 17 women at parturition. On postpartum day 1 (P1) and day 2 (P2), a pressure-sensitive pad under the infants' bedding recorded body movements and respiratory patterns to measure sleep and wake states.

RESULTS:

Maternal plasma phospholipid DHA ranged from 1.91% to 4.5% by wt of total fatty acids. On the basis of previously published data and the median DHA concentration, the women were divided into 2 groups: high DHA (> 3.0% by wt of total fatty acids) and low DHA (
Infants of high-DHA mothers had a significantly lower ratio of active sleep (AS) to quiet sleep (QS) and less AS than did infants of low-DHA mothers. Furthermore, the former infants had less sleep-wake transition and more wakefulness on P2.

Correlations of maternal DHA status with infant sleep states were consistent with these data. Also, the ratio of maternal n-6 to n-3 fatty acids on P1 was inversely associated with QS and positively associated with arousals in QS. On P2, maternal n-6:n-3 was positively associated with AS, sleep-wake transition, and AS:QS.

CONCLUSION:

The sleep patterns of infants born to mothers with higher plasma phospholipid DHA suggest greater CNS maturity.

Comment in
Sleep patterns, docosahexaenoic acid, and gestational length. [Am J Clin Nutr. 2004

FAB RESEARCH COMMENT:

Omega-3 fatty acids - and particularly the long-chain omega-3 DHA (found in fish and seafood) are essential for normal brain structure and function, so a good supply is needed during pregnancy to ensure optimal brain development of the unborn child.

This study found that newborn babies showed less mature sleep patterns if their mothers had lower blood levels of omega-3 at delivery.

Previous studies have linked low blood omega-3 status in children with both sleep problems and behaviour and learning difficulties. See:

Improvements in sleep, as well as in anxiety and depressive symptoms, have also been reported following supplementation with the long-chain omega-3 EPA in a controlled trial of adults with depression. See:


For more information on this subject, please see the following list of articles, which is regularly updated.