Date: 21/10/2022
Nutrition and food play a key role to both keeping us healthy and helping to manage disease, which is why it is imperative we educate our future doctors and other health professionals about the role of nutrition in patient care.
Date: 19/10/2022
Western-style diets high in fat, sugar and processed foods were already known to increase the risk of depression, but this is the first time a biological link involving the kynurenine pathway has been established.
Date: 19/10/2022
Pine Bark Extract appears a good alternative for MPH in paediatric ADHD and especially in the primary school environment, a fortiori when considering its almost complete lack of adverse effects.
Date: 15/10/2022
Research about what is healthy comes so thick and fast—red meat can appear good for you one week, stroke-inducing the next—that a confused public often struggles to keep up.
Date: 14/10/2022
During stressful periods, simple behaviours - such as following a healthy diet, spending more time outdoors, physical exercise - may prevent anxiety and depression.
Date: 13/10/2022
Because we are mammals and our taste systems are similar to rats, this research is the best available evidence that a high-sugar diet is changing the sensory system.
Date: 05/10/2022
Maternal consumption of ultra-processed food during the child rearing period was associated with an increased risk of overweight or obesity in offspring, independent of maternal and offspring lifestyle risk factors.
Date: 03/10/2022
Women who are low in omega-3 fatty acids will benefit most from omega-3 LCPUFA supplementation to reduce their risk of early birth. In such cases supplementation with a total of about 1,000 mg of DHA plus EPA is effective at reducing risk of early birth, preferably with supplementation commencing before 20 weeks’ gestation.
Date: 29/09/2022
A new study reveals low-calorie sugar substitutes may take a heavy toll on the developing brain and gut.
Date: 29/09/2022
Patients who filled prescriptions for folic acid, also known as vitamin B9, experienced a 44% reduction in suicidal events (suicide attempts and intentional self-harm).
Date: 29/09/2022
Vitamin D has a beneficial impact on both the incidence and the prognosis of depression. Whether suffering from depression or not, individuals with low vitamin D levels and all females are most likely to benefit from vitamin D supplementation.
Date: 28/09/2022
DHA consumption was associated with improved capacity for selective and sustained attention in adolescents, while ALA lowered impulsive behaviours.
Date: 25/09/2022
Repeated exposure to flavours before birth could help to establish food preferences post-birth - this could be important with regards to healthy eating messaging and the potential for avoiding 'food-fussiness' when weaning."
Date: 20/09/2022
Although a whole-foods diet is essential for mental health, empirical studies support the benefit of micronutrient supplementation as an addition to a whole-foods diet in individuals with a range of mental health concerns.
Date: 15/09/2022
During weight loss intervention, your body acts to conserve fat through maintaining hunger responses in the brain, and that this needs to be addressed, perhaps through drug treatment, for successful and sustained weight loss in children with obesity, according to recent research.
Date: 13/09/2022
The number of soft drink cravings predicted the total amount of soft drink drunk, with cravings triggered by a number of factors beyond thirst.
Date: 12/09/2022
Omega 3 fatty acids may hold the key to defying aging by extending the life and length of telomeres.
Date: 08/09/2022
Children of women with gestational diabetes and obesity may be twice as likely to develop attention-deficit/hyperactivity disorder (ADHD) compared to those whose mothers did not have obesity, according to new research.
Date: 07/09/2022
Nitrous oxide (also known as nos, whippits and laughing gas) causes nerve damage because it inactivates vitamin B12. When vitamin B12 is lacking or when it becomes inactivated, the nerves malfunction and people become unsteady or paralysed.
Date: 07/09/2022
Certain ultra-processed foods, such as candy, pastries and frozen desserts, may be "gateway" foods for adolescents, leading them to eat higher quantities of other unhealthy foods, according to new research.