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Caffeine helps restore memory function after sleep loss, study shows
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Pregnancy, Fatty Acids, and the Endocannabinoid System (ECS): One Substrate Story Behind Two Epidemics
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How you eat may be connected to how you sleep
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Mental health care needs urgent reform to include lifestyle interventions, claims report
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Sleep loss rewires the brain for cravings and weight gain – a neurologist explains the science behind the cycle
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Eating more fruits and veggies could help you sleep better
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How Inflammation Affects Your Mental Health
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Research suggests obesity in moms doubles the risk of autism in babies
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Pathways linking body and brain health and impacts to mental health revealed
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Study shows teens with later sleep schedules are less active, eat more carbohydrates
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Could ultra-processed foods be associated with your insomnia?
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Omega-3 Supplements Could Benefit Children’s Brain Development
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Pilot study shows ketogenic diet improves severe mental illness
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How to help your child get enough healthy, brain-boosting sleep
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Too much of a food thing: A century of change in how we eat
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Does magnesium help with sleep?
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Evidence shows risks associated with energy drinks in children
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Energy drinks linked to poor sleep quality and insomnia among college students
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What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s
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You Are When You Eat
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Omega-3 may be an “effective add-on therapeutic” for depression
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Consumption of Ultra Processed Food and Mental Wellbeing Outcomes
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Autistic individuals have increased risk of chronic physical health conditions across the whole body
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Is Integrative Psychiatry Going Mainstream?
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That salad isn’t just good for your nutrition–it may help stave off depression
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Could low iron be making mental health symptoms worse?
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Study finds 'concerning' links between BMI and children's brain health
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Fat molecules linked to sleep problems in children with autism
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Small changes in children's sleep lead to significant changes in eating habits, shows study
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Magnesium: what you need to know about this important micronutrient
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Colds, flu and COVID: How diet and lifestyle can boost your immune system
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Diet can influence mood, behavior and more – a neuroscientist explains
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FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
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How does excess sugar affect the developing brain throughout childhood and adolescence?
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Poor quality of sleep and falling asleep later are associated with poorer control of blood sugar after meals
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Diet, exercise can improve teens' mental health
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How the microbiome affects human health
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Is your body clock off-schedule? Prebiotics may help
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Clues to brain health may lie in the gut
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Fibromyalgia likely the result of autoimmune problems
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Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
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Sapped: Exploring potential connections between devitalizing anaemia and insomnia
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Fruits, veggies could help young adults improve sleep
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Could what we eat improve our sleep?
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Having trouble sleeping? Here’s the science on 3 traditional bedtime remedies
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Junk food linked to sleep problems in teens
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Youth depression tied to higher risk of 66 diseases and premature death
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Gut microbes: The key to normal sleep.... IN MICE
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Preventing respiratory tract infections with food
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Autism triggers nonverbal manifestation of GI symptoms in children
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