A high-fat, refined sugar diet reduces hippocampal brain-derived neurotrophic factor, neuronal plasticity, and learning
FAB RESEARCH COMMENT:
Just 2 months of consuming a modern, western-type diet - high in both sugar and fat - was enough to cause significant memory impairments in animals, this study found.
Those impairnments were also shown to be associated with reduced availability of a particular substance - Brain Derived Neurotrophic Facor (BDNF).
BDNF is already well known for its importance in supporting the growth and development of brain and nerve cells, and establishing connections between them, as well as for 'neuroplasticity' - i.e. the remodelling of those connections in response to experience, which is fundamental to all memory and learning.
The diet-induced changes specifically affected a brain region called the hippocampus - which plays critical roles in the formation of new memories.
As the authors note, the diet that rapidly produced these cognitive impairments in animals is the type of diet now commonly consumed by most humans in developed countries.
These findings will clearly need replication, but they have obvious and serious implications.