FAB RESEARCH COMMENT:
The endocannabinoids are hormone-like substances made within the body, which activate the same receptors as the active substances in cannabis or marijuana - hence their name.
Since their discovery in the 1990s, research has shown that endocannabinoid signalling is involved in a huge range of brain and body functions - including pain, appetite, temperature regulation, sleep, movement, perception and cognition.
Importantly,
the main endocannabinoids are derived from the omega-6 and omega-3 long-chain polyunsaturated fatty acids (LC-PUFA) - which must be derived from diet (or synthesised from shorter chain versions, although this process is highly inefficient).
The balance of these essential fats in modern, western-type diets has changed dramatically from the diet on which humans evolved. Specifically, modern, western-type diets contain far more omega-6 fats (from vegetable oils, and meat & dairy) and are seriously lacking in long-chain omega-3 (from fish and seafood).
This high ratio of omega-6 to omega-3 fats affects the balance of numerous substances derived from these key fatty acids - and has long been known to promote both excessive inflammation and blood clotting, via other derivatives of omega-3 and omega-6 LC-PUFA - and therefore to contribute to many of the 'non-communicable diseases' that now make up most of the burden of ill health.
As the main cannabionoid receptor (CB1) is the most common receptor in the human brain, it seems more than likely that imbalances of endocannabinoids, resulting from this omega-6/3 imbalance, will be found to play a part in mental health conditions, as well as appetite and obesity.
And although the authors make reference to potential pharmaceutical applications of research into the endocannabinoids, it seems likely that dietary changes could have equally important (and possibly safer) applications.