FAB: Anxiety and Nutrition

Omega-3 for Depression & Dementia: The Devil is in the Detail - BOOK HERE

Anxiety and Nutrition - News

27 October 2014 - Science Daily - People with mental health disorders twice as likely to have heart disease or stroke
Omega-3 Fatty Acids Increase Brain Volume
23 September 2014 - Science Daily - Fruit and vegetable consumption could be as good for your mental as your physical health
18 September 2014 - EPOCH TIMES - A Nutritional Approach to Depression
02 August 2014 - Conference notes - FAB Research conference: Sugar, fat, food and addiction: New approaches to the public health crisis
Psychobiotics can feed gut-brain health axis
Generation game: Effects of omega-3 deficiency may worsen over consecutive generations
Diets lacking omega-3s lead to anxiety, hyperactivity in teens
NHS Choices - Eating oily fish may lower anxiety when pregnant
ALSPAC - Lack of fish in diet linked to anxiety in pregnancy
15 Jan 2013 - BMJ - Science Souring on Sugar
12 Dec 2012 - MedicalXpress - Could ending your fatty food habit cause withdrawal symptoms and depression?
9 Oct 2012 - ScienceDaily - Fruits and vegetables: Seven-a-day for Happiness and Mental Health
Mental disorders affect more than a third of Europeans
30 Aug 2011 - Nutraingredients - Probiotics may reduce anxiety and depression, suggests study
Omega-3 Supplements May Lower Anxiety
4 March 2011 - Nutraingredients - Refining the omega-3 'policy gap' that feeds global deficiencies
Do Gut Bugs Practice Mind Control?
(Maternal) Diets Low In Omega-3 Linked to Depressive Behavior In Mice
24 Sep 2010 - Nutraingredients - Vitamin C may improve mood: Study
Omega-3 Supplements May Reduce Depressive Symptoms in Patients Without Comorbid Anxiety
08 Apr 2010 - Nutraingredients - Zinc may ease female anger and depression:study
Don't ignore omega-3 for mood and behaviour, say UK experts
UK Associate Parliamentary Food and Health Forum Report on the links between diet, mental health and behaviour
New fears over additives in children's food
BBC News - Mental health link to diet change
New reports link mental ill-health to changing diets
1st January 2006 - Sustain - Changing Diets, Changing Minds - how food affects mental health and behaviour
14 October 2005 - BBC Website - Food a recipe for school success
Horizon - Could Fish Make My Child Smart?
14 June 2005 - BBC Website - Right diet 'could help stop PMS'
The Guardian - Why it's time we faced fats
What not to feed your child
10 April 2005 - The Observer - What your children should eat
29 March 2005 - The Independent - Essential Mix
18 March 2005 - BBC Website - Food for thought
Times Educational Supplement - Feed Your Head
BBC Website - Are we emotionally what we eat?
17 Feb 2004 - Radio 4 - All In the Mind: Is fish good for the brain?
1 November 2003 - The Times: 'Fish oils - What's the evidence?'

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