FAB: Anxiety and Nutrition

Omega-3 for Depression & Dementia: The Devil is in the Detail - BOOK HERE

Anxiety and Nutrition - News

YOU NEED TO HEAR THIS! - The Food Programme - Feeding Your Brain: A Users Guide
Australia's health care system must change to address 'rising tide' of youth mental ill health, say psychiatrists
The Three Channels of Gut-Brain Communication
Obesity and Mental Health: A Surprisingly Strong Connection
Food for thought: South European Atlantic diet shows promising link to lower depression risk
New data demonstrates potential role of probiotic supplementation in adults with major depressive disorder
Is Integrative Psychiatry Going Mainstream?
That salad isn’t just good for your nutrition–it may help stave off depression
Critical Brain Nutrients: Evidence that Current Dietary Advice Harms Mental Health – and Potential Solutions
Could low iron be making mental health symptoms worse?
A student's poor eating habits can lead to a lifetime of illness, says researcher
The Mediterranean diet: Good for your health and your wallet, says study
A larger dose of vitamin D may decrease psychiatric symptoms at school age
Eating too much ultra-processed food could induce depression
Is there an association between the consumption of ultra-processed food and adverse microbiota-gut-brain axis implications?
Feeling Stressed? It Might Be Your Liver Calling
FAB WEBINAR - How Food Affects Your Brain: The Role of Nutrition and Diet in the Mental Health Crisis
Five ways to please picky eaters
Seaweed, sardines and sauerkraut: the best diet for your brain at every stage of life
Effects of single plant-based vs. animal-based meals on satiety and mood
How diet affects a child's mental health
Magnesium: what you need to know about this important micronutrient
9 Things That Your Food Might Say About Your Personality
Adults' interactions at mealtimes influence children's future relationships with food
Netflix psychiatrist Phil Stutz says 85% of early therapy gains are down to lifestyle changes. Is he right?
3 Outstanding Food Swaps to Improve Brain Health
Obesity medicine expert discusses the connection between metabolism and mental health
Fermented foods and fibre may lower stress levels – new study
Food for thought: Study finds link between depression and unhealthy diets
Eating well and avoiding the news gave the best mental health outcomes during COVID
Study finds folic acid treatment is associated with decreased risk of suicide attempts
Vitamin D could alleviate depression and support women’s health
Higher dose of omega-3 fatty acid reduced Major Depressive Disorder (MDD) in overweight adults at 12 weeks
Is Some Depression Actually Insulin Resistance?
Origins of Health - How Important Is Iron for the Developing Brain?
8 Foods That Contribute to Anxiety and Depression
Could consuming processed foods contribute to poor mental health?
Diet can influence mood, behavior and more – a neuroscientist explains
Adult 'picky eaters' recall helpful parent feeding strategies
Stress affects fetus' ability to absorb iron, study finds
Food for thought: nutrition as a treatment for mental health conditions
FAB Research Webinar - Nutrition for ADHD and Neurodiverse Minds
Vitamins, minerals improve symptoms for children with ADHD
How to boost your mood through food
How small changes to prison food drastically cut inmate violence
Brain stress factor regulates obesity
What you eat can reprogram your genes – an expert explains the emerging science of nutrigenomics
How does excess sugar affect the developing brain throughout childhood and adolescence?
Survey Results: Nutraceuticals More Beneficial Than Pharmaceuticals for Autism
'Few-foods' diet could be recipe for easing ADHD symptoms

Food and Behaviour Research is a registered charity (No SC034604) and a company limited by guarantee (Co No SC 253448)

Newsletter Signup

Useful Links

Contact Us

FAB Research
23 Carlton Road
Oxford
OX2 7SA

Important Notice

Medical opinion and guidance should always be sought for any symptoms that might possibly reflect a known or suspected disease, disorder or medical condition. Information provided on this website (or by FAB Research via any other means) does not in any way constitute advice on the treatment of any medical condition formally diagnosed or otherwise.