A reader's review from Amazon
If you constantly find yourself at war with food manufacturers trying to sabotage your child's health and brainwash them into wanting their overpriced junk, then Mary Whiting has written the book for you.
Dump the Junk is an inspirational and entertaining read stuffed with practical ideas for getting children to eat real, delicious food. It contains chapters on getting children to eat vegetables, fruit, fish (a tricky one I find), and breakfast. Other chapters deal with mealtimes, shopping with children, school and nursery food,other people's food, and an inspiring chapter on making packed lunches. There are also some forty pages of recipes.
The book is peppered throughout with anecdotes and tips from parents - I intend to implement the 'sweet tip' on page 109 as soon as possible.The illustrations by Ben Nash are great too.