Food and Behaviour Research
Eating one avocado a day may help lower bad cholesterol, in turn reducing risk for heart disease, according to researchers.
Web URL: Read the full news item on the Nutraingredients website here
Wang et al., 2015 - Effect of a moderate fat diet with and without avocados on lipoprotein particle number, size and subclasses in overweight and obese adults: a randomized, controlled trial.