FAB: Anxiety

UK Nutrient Gaps and Impacts on Early Development with Dr Emma Derbyshire and TC Callis - BOOK HERE

Anxiety

Bracci E, et al 2023 - Developing a Mediterranean Healthy Food Basket and an Updated Australian Healthy Food Basket Modelled on the Australian Guide to Healthy Eating
Levin S et al 2023 - Iron deficiency in psychiatric patients
Seaweed, sardines and sauerkraut: the best diet for your brain at every stage of life
Effects of single plant-based vs. animal-based meals on satiety and mood
How diet affects a child's mental health
Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis
Peng S et al 2023 - Does obesity related eating behaviours only affect chronic diseases? A nationwide study of university students in China
Magnesium: what you need to know about this important micronutrient
Hargitai L et al 2023 - Attention-deficit hyperactivity disorder traits are a more important predictor of internalising problems than autistic traits
9 Things That Your Food Might Say About Your Personality
Medawar E et al 2023 - Effects of single plant-based vs. animal-based meals on satiety and mood in real-world smartphone-embedded studies
Vejrup K et al 2023 - Diet in Early Life Is Related to Child Mental Health and Personality at 8 Years: Findings from the Norwegian Mother, Father and Child Cohort Study (MoBa)
Sampige R et al 2023 - Mental health matters: Parent mental health and children's emotional eating
et al 2022 - Sarris J Clinician guidelines for the treatment of psychiatric disorders with nutraceuticals and phytoceuticals
Adults' interactions at mealtimes influence children's future relationships with food
Netflix psychiatrist Phil Stutz says 85% of early therapy gains are down to lifestyle changes. Is he right?
3 Outstanding Food Swaps to Improve Brain Health
Obesity medicine expert discusses the connection between metabolism and mental health
Berding K et al 2022 - Feed your microbes to deal with stress: a psychobiotic diet impacts microbial stability and perceived stress in a healthy adult population
Fermented foods and fibre may lower stress levels – new study

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