FAB: Anxiety

UK Nutrient Gaps and Impacts on Early Development with Dr Emma Derbyshire and TC Callis - BOOK HERE

Anxiety

Sugar: why some people experience side-effects when they quit
Gut bacteria rewind ageing brain in mice
Why Are Vegetarians More Likely to Be Depressed Than Other People?
Marine Omega-3 Fatty Acid Supplementation for Borderline Personality Disorder: A Meta-Analysis
Bozzatello P et al 2021 - Mental Health in Childhood and Adolescence: The Role of Polyunsaturated Fatty Acids
'The Better Brain' - Book Review
Nord C et al 2021 - Disrupted Dorsal Mid-Insula Activation During Interoception Across Psychiatric Disorders
Study shows brain differences in interpreting physical signals in mental health disorders
Brain alterations detected in obese children
Mongan D et al 2021 - Plasma polyunsaturated fatty acids and mental disorders in adolescence and early adulthood: cross-sectional and longitudinal associations in a general population cohort
Low levels of omega-3 associated with higher risk of psychosis, says study
What happened when I ate ultra-processed food for a month
Eating more fruit and vegetables linked to less stress: study
Johnstone N et al 2021 - Anxiolytic effects of a galacto-oligosaccharides prebiotic in healthy females with corresponding changes in gut bacterial composition
Nutrition Is the Foundation of Resilience
Maitre L et al 2021 - Early-life environmental exposure determinants of child behavior in Europe: A longitudinal, population-based study
Research shows consuming prebiotic supplements once a day has a positive impact on anxiety levels
Study links child behaviour problems to prenatal tobacco smoke and traffic density - and diet
FAB Newsletter - Alleviating Stress, Anxiety and Depression through Nutrition
The Better Brain

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