FAB: Anxiety

UK Nutrient Gaps and Impacts on Early Development with Dr Emma Derbyshire and TC Callis - BOOK HERE

Anxiety

Mazza et al 2007 - Omega-3 and antioxidants in neurological and psychiatric diseases: an overview.
Buydens-Branchey & Branchey 2006 - Omega-3 PUFA for anxiety in substance abusers
Xu et al 2006 - Curcumin reverses the effects of chronic stress on behavior, the HPA axis, BDNF expression and phosphorylation of CREB
The British Psychological Society
Feeding Minds: The impact of food on mental health - Mental Health Foundation
Hibbeln et al 2006 - Omega-3 fatty acid deficiencies in neurodevelopment, aggression and autonomic dysregulation
New reports link mental ill-health to changing diets
BBC News - Mental health link to diet change
NHS Choices
1st January 2006 - Sustain - Changing Diets, Changing Minds - how food affects mental health and behaviour
Fontani et al 2005 - Cognitive and physiological effects of Omega-3 polyunsaturated fatty acid supplementation in healthy subjects
14 October 2005 - BBC Website - Food a recipe for school success
Horizon - Could Fish Make My Child Smart?
Zhang et al 2005 - Dietary Fat Intake Associated with Psychosocial and Cognitive Functioning of School-Aged Children in the US
Yehuda et al, 2005 - Mixture of essential fatty acids lowers test anxiety.
Fontani et al, 2005 - Blood profiles, body fat and mood state in healthy subjects on different diets supplemented with Omega-3 polyunsaturated fatty acids.
Wiles et al 2005 - Birth weight and psychological distress at age 45-51 years: results from the Aberdeen Children of the 1950s cohort study
14 June 2005 - BBC Website - Right diet 'could help stop PMS'
NetMums
The Guardian - Why it's time we faced fats

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