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Nationwide study suggests obesity as an independent risk factor for anxiety and depression in young people
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Psychology Today - The Brain Needs Animal Fat
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Gastrointestinal complaints in children could signal future mental health problems
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Micronutrients in Psychiatry: Sound Science or Just Hype?
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11 February 2019 - Nutraingredients - Norway’s food authorities warn of caffeine-containing energy drinks’ effect on kids
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6 February 2019 - NHS - Eating more fruit and veg 'improves mental wellbeing'
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Healthy diet can ease symptoms of depression
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11 December 2018 - MedicalXpress - These bacteria may be the key to treating clinical depression
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22 November 2018 - BBC - Mental health: One in four young women struggling
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Mental illness costs UK £94bn a year, OECD report says
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Studies raise questions over how epigenetic information is inherited
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Babies of overweight mothers may risk developing self-regulation problems
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Ban on sale of energy drinks to children
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Picky eating may mask larger issues
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Five types of food to increase your psychological well-being
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Cocoa for cognition: Study proposes how to assess what exactly in chocolate may give brains a boost
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BBC News - Government proposes energy drinks ban for children
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Mixing energy drinks with alcohol could enhance the negative effects of binge drinking
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6 August 2018 - MedicalXpress - One in 10 IBS with diarrhoea patients wish they were dead when their condition is bad
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1 August 2018 - MedicalXpress - Eat high-fiber foods to reduce effects of stress on gut and behavior
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11 July 2018 - Nutraingredients - Review finds promising, if preliminary, data backing mood support effects for probiotics, prebiotics and omega-3s
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Omega-3s and cognitive health: From memory and moms and babies, and from mood to the military
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18 June 2018 - MedicalXpress - Gut microbes may contribute to depression and anxiety in obesity
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24 April 2018 - BBC - How bacteria are changing your mood
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Maternal binge drinking linked to mood problems and alcohol abuse in offspring
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16 April 2018 - Science Daily - Raw fruit and vegetables provide better mental health outcomes
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The Diet That Might Cure Depression
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1 March 2018 - The Conversation - Why nutritional psychiatry is the future of mental health treatment
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Your Brain on Plants: Micronutrients and Mental Health
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Food Fights: Are Vegan Diets Healthier for the Brain?
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4 September 2017 - Science Daily - Heavy alcohol use alters brain functioning differently in young men and women
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25 August 2017 - Nutraingredients - Gut-brain axis: Gene regulation may be link between gut bacteria and anxiety
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23 August 2017 - MedicalXpress - Linking mental health and the gut microbiome
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Understanding the constant dialogue that goes on between our gut and our brain
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3 July 2017 - MedicalXpress - High-prevalence mental health disorders cost society billions
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29 June 2017 - Science Daily - Association between gut bacteria and emotion, suggests study
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Study finds magnesium may ease depression symptoms
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BBC - How food can improve your mental health
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2 May 2017 - Food Navigator - Food insecurity’s mental toll extends beyond nutritional impact
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11 January 2017 - Eurekalert - The Lancet: Study unveils how stress may increase risk of heart disease and stroke
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11 January 2017 - Eurekalert - Study first to connect stress-associated brain activity with cardiovascular risk
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25 October 2016 - Nutraingredients - Could EPA omega-3 supplements help with PTSD?
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21 October 2016 - MedicalXpress - Research on gut bacteria may change the way we look at anxiety, depression, and behavioural disorders
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14 March 2016 - The Conversation - Epigenetics: Can stress really change your genes?
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02 March 2016 - The Telegraph - Half of pregnant women attending their first maternity appointment are overweight or obese
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How Nutrition in The Workplace Affects the Bottom Line
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Parents' anxiety, depression correlates with fussy eating in kids, study finds
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Parents and teachers unaware of mental benefits of good childhood nutrition
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Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
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Health Check: seven nutrients important for mental health - and where to find them
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