FAB: Anxiety and Nutrition

Omega-3 for Depression & Dementia: The Devil is in the Detail - BOOK HERE

Anxiety and Nutrition - News

11 February 2019 - Nutraingredients - Norway’s food authorities warn of caffeine-containing energy drinks’ effect on kids
6 February 2019 - NHS - Eating more fruit and veg 'improves mental wellbeing'
4 December 2018 - MedicalXpress - Microbial-based treatment reverses autism spectrum social deficits in mouse models
Studies raise questions over how epigenetic information is inherited
Babies of overweight mothers may risk developing self-regulation problems
Review identifies potential modes of action for omega-3s and anxiety
Picky eating may mask larger issues
Five types of food to increase your psychological well-being
BBC News - Government proposes energy drinks ban for children
Parents, don't panic - your picky eater is in good health
Adolescents who consume a Western-type 'high-fat' diet may develop poor stress coping skills, signs of PTSD
Lack of iron and B12 tied to aggression in boys
16 April 2018 - Science Daily - Raw fruit and vegetables provide better mental health outcomes
Your Brain on Plants: Micronutrients and Mental Health
Food Fights: Are Vegan Diets Healthier for the Brain?
Nutrition one of most 'significant individual factors' for child development in first 1,000 days: Comprehensive evidence paper
Study finds magnesium may ease depression symptoms
BBC - How food can improve your mental health
21 June 2016 - Nutraingredients - Loss of diverse gut bacterium may cause autistic behaviours
02 March 2016 - The Telegraph - Half of pregnant women attending their first maternity appointment are overweight or obese
How Nutrition in The Workplace Affects the Bottom Line
Parents and teachers unaware of mental benefits of good childhood nutrition
Why fish intake by pregnant women improves the growth of a child's brain
Why Most People Fail to 'Get the Fats Right' - and How You can do Better!
28th Oct 2015 - Nutraingredients - Prebiotics could be used to battle neuropsychiatric disorders: Oxford study
Health Check: seven nutrients important for mental health - and where to find them
Omega-3 Treatment Shows Long-term Psychosis Prevention
04 July 2015 - NY Times - The Myth of Big, Bad Gluten
15 June 2015 - Nutraingredients - Probiotic Bifidobacteria may boost cognition in anxious mice: Study
10 June 2015 - Nutraingredients - Fermented food intake linked to fewer anxiety symptoms: Study
Can food improve your exam performance?
Stressed Out Kids More Likely To Overeat; How Parents Train Their Kids In Emotional Eating
14 April 2015 - MedicalXpress - Lifelong health begins before birth
08 April 2015 - Eurekalert - Mental disorders and physical diseases co-occur in teenagers
07 April 2015 - Nutraingredients - Dietary curcumin may boost brain DHA: Study
Omega-3 fatty acids and vitamin D may control brain serotonin
Diet May Be As Important To Mental Health As It Is To Physical Health
21 February 2015 - MIA - “Transformational” Breakthroughs In Our Understandings of Nutrition and Brain Health
07 February 2015 - EurekAlert! - Anorexia nervosa - New research underlines the importance of getting help before chronicity sets in
03 February 2015 - EurekAlert - Socioeconomic differences in adolescent health getting wider
Diet, nutrition essential for mental health
23 January 2015 - Medical News Today - You are what you eat - how gut bacteria affect brain health
19 December 2014 - The Conversation - We know mental illnesses run in families but we still don’t protect children
21 November 2014 - Medical News Today - Depressive-like behavior likely exacerbated by high-fructose diet in adolescence
16 November 2014 - Forbes - Can Fish Oils Prevent Or Delay Development Of Psychosis?
12 November 2014 - Worldfishing & Aquaculture - Omega-3 may alleviate stress in farmed fish
12 November 2014 - Nature - Gut-brain link grabs neuroscientists
08 November 2014 - The Lancet - Young adults' health warrants greater attention and action
DHA Supplements May Reduce Stress in Pregnant Women
Eat yourself happy

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