FAB Webinar - Resolving the Attention Deficit Disaster
Learn how nutritional and dietary changes can help many children (and adults) with 'ADHD-type difficulties' from this FAB webinar, in which Dr Alex Richardson explains:
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- What ‘ADHD’ actually means, and how to recognise overlaps with other developmental conditions like dyslexia, dyspraxia or the autism spectrum
- Why most modern diets are NOT good for brain health and wellbeing, and can worsen ‘ADHD-type symptoms’
- How some simple diet and lifestyle changes can improve ‘core’ ADHD symptoms of inattention, hyperactivity and impulsivity, as shown in clinical treatment trials
- Other evidence-based tips for reducing stress, anxiety and ‘meltdowns’ – and improving mood and sleep
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