FAB: Anxiety

UK Nutrient Gaps and Impacts on Early Development with Dr Emma Derbyshire and TC Callis - BOOK HERE

Anxiety

Su et al 2018 - Association of Use of Omega-3 Polyunsaturated Fatty Acids With Changes in Severity of Anxiety Symptoms
Picky eating may mask larger issues
Five types of food to increase your psychological well-being
Cocoa for cognition: Study proposes how to assess what exactly in chocolate may give brains a boost
Tuenter et al 2018 - Mood Components in Cocoa and Chocolate: The Mood Pyramid
BBC News - Government proposes energy drinks ban for children
Parents, don't panic - your picky eater is in good health
Mixing energy drinks with alcohol could enhance the negative effects of binge drinking
Su K P et al 2018 - Association of Use of Omega-3 Polyunsaturated Fatty Acids With Changes in Severity of Anxiety Symptoms: A Systematic Review and Meta-analysis
Larrieu T et al 2018 - Food for Mood: Relevance of Nutritional Omega-3 Fatty Acids for Depression and Anxiety
6 August 2018 - Nutraingredients - Fibre-rich foods said to reduce gut stress and â€˜anxiety-like behaviour’
6 August 2018 - MedicalXpress - One in 10 IBS with diarrhoea patients wish they were dead when their condition is bad
van de Wouw et al 2018 - Shortâ€chain fatty acids: microbial metabolites that alleviate stressâ€induced brainâ€gut axis alterations
1 August 2018 - MedicalXpress - Eat high-fiber foods to reduce effects of stress on gut and behavior
Wilkinson et al 2018 - Explaining the relationship between attachment anxiety, eating behaviour and BMI
Scott et al 2018 - Cognitive Performance in Indian School-Going Adolescents Is Positively Affected by Consumption of Iron-Biofortified Pearl Millet
Taylor et al 2018 - Growth and body composition in children who are picky eaters: a longitudinal view
11 July 2018 - Nutraingredients - Review finds promising, if preliminary, data backing mood support effects for probiotics, prebiotics and omega-3s
Taylor and Holscher 2018 - A review of dietary and microbial connections to depression, anxiety, and stress
28 June 2018 - Nutraingredients - Black tea aroma inhalation may reduce stress and improve mood: Japanese study

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