FAB: Depression and Diet

Omega-3 for Depression & Dementia: The Devil is in the Detail - BOOK HERE

Depression and Diet - News

Keto diet linked to reduced depression symptoms in college students - pilot study
Is Your Gut Sabotaging Your Meds?
Seed oils are toxic, says Robert F. Kennedy Jr. – but it’s not so simple
Vitamin deficiency may be why you’re so tired
How Blood Sugar Impacts Your Brain Health
Processed plant-based meat alternatives linked to depression risk in vegetarians
Healthy pregnancy diet boosts kids' emotional regulation - Clinical trial
How Inflammation Affects Your Mental Health
Upcoming Webinar - Food Matters in Prisons: Sharing Good Practice
Having a sweet tooth is linked to higher risk of depression, diabetes and stroke, study finds
Food for thought: How diet affects the brain over a lifetime
The Food Programme - The Brain Gut Connection
Pathways linking body and brain health and impacts to mental health revealed
Food and exercise can treat depression as well as a psychologist
Consuming Omega-3 Fatty Acids Found to Reduce Aggression
Researchers find a poor quality diet may lead to brain changes associated with depression and anxiety
For women with antenatal depression, micronutrients might help them and their babies – new study
'When you improve nutrition, you reduce violence': Psychologist Kimberley Wilson on working in Europe's largest women's prison
A Mediterranean diet can ease symptoms of stress and anxiety, says study
Brain activity related to craving and heavy drinking differs across sexes, study reveals
'Profound' link between dietary choices and brain health, new research shows
Sugar cravings could be caused by loneliness, study finds
How food preferences are linked to cognition and brain health – and why a balanced diet is superior
Pilot study shows ketogenic diet improves severe mental illness
Too much of a food thing: A century of change in how we eat
Consistent evidence links ultra-processed food to over 30 damaging health outcomes - including mental ill-health and sleep problems
Could ultra-processed foods be the new 'silent' killer?
Evidence shows risks associated with energy drinks in children
Why Your Brain Hates Junk Food
'Fatty foods' can impair the body's response to everyday stress, research suggests
The Number-One Worst Food for Your Brain
The potential of polyunsaturated fatty acids in alleviating depression and reducing suicide risk
Omega-3 may be an “effective add-on therapeutic” for depression
This Is Your Brain on Junk Food
Consumption of Ultra Processed Food and Mental Wellbeing Outcomes
Ultra-processed food linked to higher risk of depression, research finds
Anaemia afflicts nearly 1 in 4 people worldwide, but there are practical strategies for reducing it
Food supplementation with coconut oil can cause obesity, study shows
Eating emulsifiers during pregnancy and lactation linked to health risks in mouse offspring
FAB WEBINAR - Feeding Humanity: The Key Role of Nutrition in the Mental Health Crisis
9 signs you have inflammation in your body. Could an anti-inflammatory diet help?
Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self
YOU NEED TO HEAR THIS! - The Food Programme - Feeding Your Brain: A Users Guide
The Three Channels of Gut-Brain Communication
Obesity and Mental Health: A Surprisingly Strong Connection
Food for thought: South European Atlantic diet shows promising link to lower depression risk
Is Integrative Psychiatry Going Mainstream?
That salad isn’t just good for your nutrition–it may help stave off depression
Critical Brain Nutrients: Evidence that Current Dietary Advice Harms Mental Health – and Potential Solutions
Could low iron be making mental health symptoms worse?

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